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Treating Pain and Its Prevention

Home » Treating Pain and Its Prevention

Treating Pain and Its Prevention

Fibromyalgia and Chronic Pain

To learn the secrets common to most of those who suffer pain, To listen sacredly to the body and to find the solution.
For details

Lower Back, Pelvic and Leg Pain

The parasite and the chump's syndrome: The source of the pain is not the source of the problem. The back demands mobility justice.
For details

Headaches, Neck and Hand Pain

Understanding the movement habits that cause such pains. How to properly treat them, in order to diminish and eliminate them.
For details

Arthritis

t is because a soft and painless practice can reduce inflammation, strain, abrasions, stiffness and pain.
For details

Posture, Scoliosis & Hump

to see changes in posture from the first exercise, without strengthening exercises. A "soft" and mobile body straightens itself up all on its own, gently and easily.
For details

Sleep Quality

To go back and enjoy sleep the way you used to. Reclaim fineness and vitality in your life. To unstiffen the silent enemy of sleep quality.
For details

The Softness Method:

Changes deep movement habits from their deep-seeded roots.

Learning it is done mostly unconsciously,

Moving in a way that reduces strain, abrasions and pain.

Free yourself from and prevent movement and posture limitations.

Done pleasantly. At home. In your pajamas.

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